Blog

It’s a matter of the Heart

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“And disgrace me not on the Day when (all the creatures) will be resurrected the day when neither wealth nor sons shall give benefit except for him who comes to God with a pure heart” [Quran, 26:89] When we say the word ‘Think!” most of us point to our heads, right? How many of us […]

Financial

Charging Gums – Materialism

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Materialism, A lighter look at a heavy issue! All praise be to our Creator, God Almighty, who offer us an opportunity to discuss materialism again, this time on TV. Earlier Hatim Al Abdissalaam and I were blessed to discuss this issue on Radio, Live FM show  Enjoy watching this episode of ‘Charging Gums’ and don’t […]

Blog

Top 10 Tips for a peaceful sleep at night

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Sleep Management: How to optimize it, so our days can be better   Sleep is an essential part of our life. We spend almost one third of our day (7-8 hours out of 24) hours sleeping. Planning in advance and following a particular routine each night will not only improve the quality of our sleep […]

Blog

LIFE AS IT IS – Introduction

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BENEFIT OTHERS: Live by it, leave by it! It is my passion to add value to lives of the masses by advising them in the best way I can, not only is it beneficial for my emotional health, but it is also a source of reward from God Almighty, if done with the correct intention […]

Physical

Reflections – Life Style Series: Diet and Nutrition

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Diet and Nutrition: a spiritual, mental and physical approach   Remove pain Provide pleasure Exercise and Fitness Again, a universal subject…. Applicable to all! … it’s the discipline of having a workout routine prescribed by a fitness coach….. or the pain of having one prescribed by a doctor, when you don’t have a choice… early […]